MariXYanna's Journal, 18 January 2023


Diet Calendar Entry for 18 January 2023:
2181 kcal Fat: 103.79g | Prot: 87.34g | Carb: 224.16g.   Breakfast: Pudding, Banana, Milk, Raisins, Walnuts, Oatmeal, Sweet Cinnamon Bun. Lunch: Sweet Cinnamon Bun, Сало, Boiled Potato (without Peel), Cheese, Boiled Egg, Mayonnaise . Dinner: Cabbage , Mashed Potatoes (Whole Milk and Butter Added) , J.D.Gross Dark Chocolate, Pork Steak or Cutlet. Snacks/Other: Cheese. more...

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