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weight loss going a little slower than id like, but at least its continuously going down. My scale reads out different numbers. I put down the highest one to be fair. I did see 159/158 but last reading was 160 so what the hell lol. Anyone else have this problem with digital scales? Mine is the weight watchers one.
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160.7 lb
Lost so far: 7.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1557 kcal
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Fat: 58.79g | Prot: 198.32g | Carb: 53.57g.
Breakfast: Bananas, Egg, Egg White. Lunch: Cooked Salmon, President's Choice Swiss Cheese Slices, P28 High Protein Bread. Dinner: Chicken Breast. more...
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losing 0.4 lb a week
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