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Vanmiddag mijn hardlooprondje weer gedaan. Ging beter dan vorige week 😊
Diet Calendar Entries for 17 January 2023:
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1432 kcal
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Fat: 29.66g | Prot: 86.94g | Carb: 201.50g.
Breakfast: Campina Halfvolle Yoghurt, Friesche Vlag Halvamel (10ml), Mymuesli Low Sugar Strawberry Cassis, Koffie, Blauwe Bessen, Banaan. Lunch: Plus Ovengebakken Kipfilet, AH Volkorenbrood, AH Snoeptomaatjes. Dinner: Knorr Hokkien Noedels, Optimel Drinkyoghurt, Remia Mosterd Honing Smaak Dressing 0% Suiker, Melkan Magere Kwark Aardbei-Framboos, All Seasons Gemengde Sla. Snacks/Other: Gedroogde Abrikozen, AH Medjoul Dadels, Koffie, Friesche Vlag Latte Verse Opschuimmelk, Friesche Vlag Balance, Kiwi. more...
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