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Well even with the bbq last night, I didn't go as overboard as I thought I did...thank goodness!!!
Diet Calendar Entries for 06 July 2011:
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1716 kcal
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Fat: 84.58g | Prot: 46.63g | Carb: 208.94g.
Lunch: avacado, Kraft easy mac. Dinner: fried rice, Orange Chicken. Snacks/Other: chocolate ice cream cone, Dry Roasted Pistachio Nuts (with Salt Added), Chocolate Chip Muffin . more...
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2876 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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