Harlekin76's Journal, 17 January 2023


Diet Calendar Entries for 17 January 2023:
1632 kcal Fat: 89.68g | Prot: 76.03g | Carb: 122.67g.   Breakfast: Maitokahvi, Maitokahvi. Lunch: Fazer Amica Kermainen Lohikeitto, Fazer Patonki. Dinner: Knorr Kermakastike, Felix Perunamuusi Valmis, Fresh Coleslaw Salaatti, Lihamureke (Naudanliha). Snacks/Other: Kukkakaali, Maatilan Parhaat Raejuusto, Maitokahvi. more...
2300 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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