Weigh In record (no journal entry) for 17 January 2023
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145.9 lb
Lost so far: 118.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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1264 kcal
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Fat: 107.71g | Prot: 44.03g | Carb: 26.49g.
Breakfast: Протеин Бар Протеиновый Батончик Шоколад, Вареное Яйцо, Егорьевская Фабрика Грудинка. Lunch: Лента Свинина Шея. more...
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steady weight
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23589568's weight history
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