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Protein pancakes with banana and blueberries Pancake batter: 1 Cup Soya Protein Isolate (from Health Connection Wholefoods) 3 Eggs Vanilla essence Cinnamon Baking powder Milk Water Makes about 6 pancakes!
Diet Calendar Entry for 17 January 2023:
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1418 kcal
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Fat: 61.28g | Prot: 93.09g | Carb: 124.08g.
Breakfast: Blueberries , Bananas , Protein Pancakes. Lunch: KOO Chakalaka Mild & Spicy, Grilled or Baked Pork Steak or Cutlet, Mashed Potato. Dinner: Nestle Kit Kat Gold. Snacks/Other: Granny Smith Apples. more...
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