Weigh In record (no journal entry) for 17 January 2023
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183.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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1078 kcal
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Fat: 56.36g | Prot: 53.52g | Carb: 92.85g.
Breakfast: Milch (Vollmilch), Eiaufstrich, Pumpernickel, Jacobs 3In1. Lunch: Zurück Zum Ursprung Bergbauern Buttermilch Natur. Dinner: Omelett oder Rührei mit Gemüse. Snacks/Other: Gebratener Tofu. more...
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gaining 6.2 lb a week
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doris.banora's weight history
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