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day 16 went to longhorns steak house, didn't have to cheat steak and vegetables with sparkling water.
Diet Calendar Entry for 16 January 2023:
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1518 kcal
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Fat: 106.79g | Prot: 113.43g | Carb: 15.80g.
Breakfast: Coffee, Marie's Premium Super Blue Cheese Dressing, Jennie-O Ground Turkey 93/7, Kerrygold Pure Irish Butter, Spinach. Lunch: Multigrain Bread, Trader Joe's Shaved Grana Padano Parmesan, Caesar Salad Dressing, Great Value Romaine Lettuce, Coffee with Cream, San Pellegrino Sparkling Mineral Water, Cooked Broccoli (Fat Not Added in Cooking), Steak. Snacks/Other: Water. more...
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