Egull1's Journal, 16 January 2023

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What you get/have to eat when your last century ride training build took you 97 miles in at a 5400 cal burn. And, yes I’m eating it all and no not all at once. But I could lemme tell ya.. I definitely could 😂

Diet Calendar Entry for 16 January 2023:

1804 kcal

Activities & Exercise: Apple Health - 24 hours. more...

28 Supporters Support

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are you riding a century...your partner...both of you? Cool

16 Jan 23 by member: HCB

Hi HCB - This is a winter indoor challenge on my recumbent stationary. The roads and sidewalks are not safe enough to run or bike with the melting snow and I thought this would be a great challenge to do to keep me in shape for the backyard 70.3 half iron man I want to start training for in March. I confess to totally underestimating this challenge. It definitely tests both mental and physical fortitude in true ultra fashion.

16 Jan 23 by member: Egull1

Fantastic challenge for you to do!

16 Jan 23 by member: HCB

Much admiration on taking on an ironman, it's a massive life commitment! You deserve that treat!!!!

17 Jan 23 by member: BadJujugurl


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Egull1's Journal, 16 January 2023

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