steph_anson's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015
125.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2015:
1813 kcal Fat: 38.57g | Prot: 114.27g | Carb: 254.92g.   Breakfast: Pro Bar Fuel - Strawberry, Kirkland Signature Sweet Cream Butter, Wellesse Glucosamine, Simply Orange Orange Juice with Mango (Pulp Free), Stle Sourdough Baking Company - Old Town Sourdough Bread, organic hashbrowns, Boar's Head Naturally Smoked Sliced Bacon, Egg, Kirkland Signature Lean Turkey Burger. Lunch: Vita Coco Coconut Water with Peach & Mango. Dinner: 1% chocolate milk, Kirkland Signature Sweet Cream Butter, Italian Breadsticks Brown 'n Serve, Linguine - (Sidari's), Dave's Gourmet Organic Red Heirloom Tomato Pasta Sauce, Frigo Freshly Shredded Parmesan Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. more...

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