Cardio - 50 Min.
Diet Calendar Entries for 16 January 2023:
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1374 kcal
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Fat: 31.20g | Prot: 67.52g | Carb: 182.90g.
Breakfast: Evian Wasser. Lunch: Cucina Pizzabrot, Pfanni Süßkartoffel Püree , Metzgerfrisch Hähnchenbrust, Aloisius Quelle Johannisbeerschorle. Dinner: Aldi Kaiserbrötchen. Snacks/Other: Golden Fruit Himbeeren, Ritter Sport Edel-Vollmilch, Rum (90 Proof), Der Beck Himbeerkrapfen Mit Skyr. more...
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2226 kcal
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Activities & Exercise:
Cardio - 50 minutes, Walking (slow) - 2/mph - 55 minutes, Resting - 7 hours and 21 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 54 minutes. more...
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chicaenchanclas's weight history
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