Weigh In record (no journal entry) for 16 January 2023
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135.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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1704 kcal
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Fat: 91.70g | Prot: 28.71g | Carb: 197.20g.
Breakfast: Menthe, Gingembre, Miel, Super U Jus de Citron Bio, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Danone Actimel Fraise, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Eau, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet, Banane, Citron, Eau, Cristaline Eau de Source. more...
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gaining 9.3 lb a week
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