mamamelisd's Journal, 16 January 2023

back in the gym after more than a year!!

Diet Calendar Entry for 16 January 2023:
866 kcal Fat: 37.64g | Prot: 60.59g | Carb: 72.82g.   Breakfast: Honey Mustard Dressing, Chicken Breast, Cheddar Cheese , Guacamole, SPAR White Wrap. Lunch: Mangos , Biscuit, Droewors. more...

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keep it up  
16 Jan 23 by member: foxyroxy27
👌 
16 Jan 23 by member: foxyroxy27
Thank you. Im trying my best to go everyday👌 
19 Jan 23 by member: mamamelisd
Goodluck I'm starting Monday.  
20 Jan 23 by member: Rylinmajiet

     
 

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