HoH SiS's Journal, 16 January 2023

HoH SiS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2023

178.6 lb Lost so far: 0 lb. Still to go: 46.3 lb. Diet followed poorly.

Diet Calendar Entries for 16 January 2023:

1748 kcal

Fat: 26.41g | Prot: 107.08g | Carb: 260.48g. Lunch: Bolinho de Arroz, Peito de Frango, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Bolinho de Arroz, Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. more...

2245 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 1.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

HoH SiS's weight history

view complete history

HoH SiS's Journal, 16 January 2023

Submit a Comment

Other Related Links

Members

HoH SiS's weight history