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223 today! Still avoiding the temptation of the chocolate cake in the refrigerator! It's been a busy week, but just squeaking by in keeping my meals planned a day ahead. That helps me a lot, so try to keep a priority on that. Today will be salmon for dinner....lunch might be tricky, taking my kid to a movie.
Diet Calendar Entry for 31 July 2009:
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1255 kcal
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Fat: 33.11g | Prot: 79.02g | Carb: 177.09g.
Breakfast: parkay spray, turkey bacon, lowfat eggo waffle, sugar free syrup, bottled water, coffee, eggs. Lunch: sara lee lite bread, kraft lite mayo, oscar mayer turkey, grapes. Dinner: grapes, Boneless Skinless Chicken Tenderloins, pinto beans, thousand island lite. Snacks/Other: Bananas, south beach diet peanut butter snack bar, orville redenbacher popcorn, lite yogurt. more...
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