Weigh In record (no journal entry) for 16 January 2023
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205.5 lb
Lost so far: 5.5 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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599 kcal
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Fat: 27.21g | Prot: 30.53g | Carb: 59.96g.
Breakfast: SPAR Diced Bacon, Egg Omelette , Button Mushroom. Lunch: Cheese Bun. more...
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gaining 1.2 lb a week
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Marykeduplessis16's weight history
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