Dhsr60's Journal, 16 January 2023


Diet Calendar Entry for 16 January 2023:
946 kcal Fat: 38.10g | Prot: 46.61g | Carb: 104.94g.   Breakfast: Schwarze Oliven, Philadelphia Doppelrahmstufe (30g), Tomaten, Lidl Weltmeisterbrot, Be Light Mozarella. Lunch: Milbona Joghurt 1,5%, Hähnchenbrustfilet, Gut & Günstig Erbsen & Möhren , Kartoffeln, Sonnenblumenöl, Bulgur (Gekocht). Dinner: Banane. Snacks/Other: Tassimo Latte Macchiato. more...

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