pussyhoon's Journal, 16 January 2023

119.5 lb Lost so far: 1.8 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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319 kcal

Fat: 8.90g | Prot: 31.20g | Carb: 9.98g.   Lunch: Bombbar Протеиновый Батончик Cookies & Cream. Dinner: Sportinia L-Carnitine. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...

1889 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Studying - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...