Weigh In record (no journal entry) for 15 January 2023
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181.2 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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2376 kcal
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Fat: 164.88g | Prot: 101.00g | Carb: 100.66g.
Breakfast: Mate Amargo. Lunch: Champaña, Cabaña Argentina Chorizo Fresco de Cerdo, Ensalada tom/cebo, Huevo, Santa Rosa Queso Sardo, Morrón, Tira de Asado. Dinner: La Serenísima Queso Sardo, Huevo Revuelto. Snacks/Other: Cindor Chocolatada (200ml), Pozo Magdalena, Arcor Pepas, Mantecol Mantecol Clásico, La Serenísima Crema de Leche, Café, Mate Amargo. more...
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losing 6.2 lb a week
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