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It's almost 2 weeks now that I'm thinking every day how it would be beneficial to take measurements and make video of myself so I can track progress apart from the scales, but ....still nothing.. That's the life with executive function deficiency 😪 I'll get there eventually..
Any big busted ladies here to offer advice on how to measure the bust area, I always find it weird. Does anyone do it over the bra??
Diet Calendar Entries for 14 January 2023:
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2476 kcal
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Fat: 12.72g | Prot: 26.28g | Carb: 86.59g.
Breakfast: Aldi Sweetened Soya Milk , Alcafe Vanilla Latte , 100 kcal. Lunch: 100 kcal. Dinner: 100 kcal, Greggs Cucumber, Kallo Protein Packed Lentil Cakes, Nomadic Ayran Natural Yogurt Drink , Aldi Smoked Salmon Sushi Snack. Snacks/Other: 100 kcal, Dragon Fruit. more...
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