eberhardstoll's Journal, 14 January 2023

Todays Food wenig Kalorien aber sehr lecker!

Diet Calendar Entries for 14 January 2023:
1997 kcal Fat: 36.56g | Prot: 103.57g | Carb: 317.42g.   Breakfast: Banane, Kaffee mit Milch, TiP Schmelzkäse Light, Aldi Vollkorntoast (25g). Lunch: Jackfrucht, Papaya, Klebreis, Tintenfisch, Omelett, Garnelen, Mischgemüse, Tom Yam, Muscheln, Ja! Jasmin Reis Gekocht. Dinner: Ananas. more...
3576 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 59 minutes, Bike Machine (Cycling) - 30 minutes, Golf (walking) - 1 hour, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...



     
 

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