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Diet Calendar Entries for 14 January 2023:
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2510 kcal
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Fat: 45.62g | Prot: 153.06g | Carb: 372.84g.
Breakfast: Pão de Centeio Integral, Ananás, Ananás, Lidl Pão de Centeio da Baviera, Banana, Ovo Frito sem Gordura, Prozis Creatina. Lunch: Ananás, Peito de Frango, Macarrão. Snacks/Other: Maçã, Prozis 100% Whey Premium Protein Chocolate , Red Bull Red Bull Sugar Free . more...
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