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Diet Calendar Entry for 14 January 2023:
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1564 kcal
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Fat: 40.13g | Prot: 129.58g | Carb: 160.25g.
Breakfast: 紅牛聰勁 乳清蛋白-可可風味. Lunch: 黑咖啡, 青江菜, 絲瓜, 高麗菜, 雞腿（不吃皮）, 糙米飯, 7-11 蒸地瓜, 紅牛聰勁 乳清蛋白-可可風味. Dinner: 義美 鳳梨酥, 炒青椒, 四季豆, 糙米飯, 煎雞蛋, 名豐 油豆干. Snacks/Other: 全家 茶葉蛋（全家）. more...
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