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abrindo a janela do jejum de 18 hrs com esse prato
Diet Calendar Entries for 13 January 2023:
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552 kcal
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Fat: 20.54g | Prot: 75.57g | Carb: 15.33g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Ovo Escalfado. Snacks/Other: +Mu Choco Wheyfer. more...
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 Comments
esse aqui tá excelente preto.... eu costumo fazer o mesmo à noite no jantar, porém tirando a gema do ovo...
14 Jan 23 by member: Jaoz349
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