Weigh In record (no journal entry) for 16 December 2022
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298.0 lb
Lost so far: 177.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2022:
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2310 kcal
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Fat: 126.00g | Prot: 118.00g | Carb: 174.00g.
Lunch: Portillo's Chili Cheese Dog, Hillshire Farm Delibake Beef & Cheddar Hot Link Sandwich. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. Snacks/Other: Gatorade Gatorade Zero with Protein. more...
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losing 2.1 lb a week
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renzy79's weight history
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