Was such a nice week on holiday with my family. So I don't mind the weight pick up. From today starting again need to reach my goal and BEYOND in little over three weeks... I can do this :)
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172.2 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2015:
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1357 kcal
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Fat: 109.80g | Prot: 81.97g | Carb: 8.58g.
Breakfast: Butter (Salted), PnP Fresh Cream, Cheddar Cheese, Egg (Whole). Lunch: Stuffed Green Olives, Coconut Oil, PnP Fresh Cream, Coffee, Butter (Salted). Dinner: Butter (Salted), Cauliflower, Chicken Leg (Skin Eaten). more...
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gaining 0.6 lb a week
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