Weigh In record (no journal entry) for 24 November 2016
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2016:
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1734 kcal
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Fat: 42.24g | Prot: 91.97g | Carb: 240.13g.
Breakfast: Carrefour Jus de Raisin, LU Petit Déjeuner Chocolat et Céréales, Nesquik Chocolat Chaud. Lunch: Riz Blanc (à Longs Grains , Cuit), Sucre, Pain, Carrefour Discount Emmental Râpé, Oignons, Café, Activia Yaourt Fraise, Parmesan (Râpé), Auchan Filet de Rouget Barbet, Lidl Surimi. Dinner: Jambon, Gervais Le Petit Suisse, Clémentines, Oignons, Riz Blanc (Long Grain). more...
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1739 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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