Weigh In record (no journal entry) for 13 January 2023
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173.9 lb
Lost so far: 21.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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378 kcal
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Fat: 17.40g | Prot: 4.80g | Carb: 48.60g.
Breakfast: LU Petit Écolier Chocolat au Lait. more...
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gaining 1.5 lb a week
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Aurelietrz's weight history
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