Weigh In record (no journal entry) for 12 January 2023
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164.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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175 kcal
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Fat: 10.61g | Prot: 12.58g | Carb: 6.42g.
Breakfast: Mate, Huevo Duro. more...
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losing 0.3 lb a week
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ferchuusantillan15's weight history
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