Weigh In record (no journal entry) for 12 January 2023
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132.1 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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1450 kcal
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Fat: 102.42g | Prot: 53.23g | Carb: 87.90g.
Breakfast: FitnesShock Cocos, Миндаль Миндаль, Яблоко Зеленое. Lunch: Грецкие Орехи, Зеленое Яблоко. Dinner: Куриные Наггетсы, Шеф Перекресток Салат Мимоза. more...
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steady weight
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Анастасия5783999's weight history
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