IM2020Bar's Journal, 12 January 2023


Diet Calendar Entries for 12 January 2023:
3338 kcal Fat: 197.75g | Prot: 162.76g | Carb: 229.95g.   Breakfast: Coffee, REWE Bio Sauerkraut, Scrambled Egg, Olive Oil , Coffee, Borchers Stevia, Frozen Blackberries, Milk, Oatmeal. Lunch: Kraft Miracle Whip Balance, REWE Bio Sauerkraut, Saupiquet Thunfisch in Sonnenblumenöl, D'aucy Linsen Tafelfertig, Coffee, Oat bar. Dinner: Coffee, ElPozo Fuetec Iberico. Snacks/Other: Walnuts. more...
2880 kcal Activities & Exercise: Google Fit - 24 hours. more...

19 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



IM2020Bar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.