Weigh In record (no journal entry) for 06 August 2012
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179.2 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2012:
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1672 kcal
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Fat: 58.77g | Prot: 63.57g | Carb: 219.37g.
Breakfast: Coca-Cola (Botella), Lechuga, Pan Francés, Aceitunas Verdes, Papas Fritas, Chorizo. Dinner: Arroz Blanco, Lenguado Cocido, Yuca Cocida (Yuca Blanca). more...
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3662 kcal
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Activities & Exercise:
Desk Work - 9 hours, Standing - 3 hours, Walking (brisk) - 4/mph - 3 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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