New week - 35 Flex Points. Did great last week. Down to 274 this morning. Yeah. Using 1 flex point today, thus far. So 34 left for the rest of the week.
Diet Calendar Entries for 30 July 2009:
|
2100 kcal
|
Fat: 57.37g | Prot: 90.58g | Carb: 320.72g.
Breakfast: Plain Bagel. Lunch: Vanilla Crisp, Healthy Choice Fresh Mixers Sesame Teriyaki Chicken . Dinner: Sweet Tea, Waffle Fries, Chargrilled Chicken Club Sandwich, Honey Roasted BBQ Sauce. Snacks/Other: Flamin, Buffalo Chicken Nuets, banana, Sugar Free Shortbread Bites. more...
|
|
3706 kcal
|
Activities & Exercise:
Driving - 2 hours, Music playing - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|