Weigh In record (no journal entry) for 11 January 2023
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2023:
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3216 kcal
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Fat: 76.31g | Prot: 211.04g | Carb: 414.94g.
Breakfast: Cuadril, Cuquets Fideos Mostacholes, Medialuna, Banana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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steady weight
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El Titán Encadenado's weight history
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