Weigh In record (no journal entry) for 14 January 2017
|
250.0 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2017:
|
320 kcal
|
Fat: 5.12g | Prot: 27.00g | Carb: 45.00g.
Dinner: Сметанин Молоко 1,5%, Клюква, Сметанин Творог Обезжиренный. Snacks/Other: Дикси Молоко 1,5%, Хурма. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ksntmfv's weight history
|