Weigh In record (no journal entry) for 11 January 2023
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228.2 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2023:
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129 kcal
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Fat: 0.78g | Prot: 2.13g | Carb: 28.79g.
Breakfast: Café com Leite e Açúcar, Banana com Granola. more...
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gaining 0.4 lb a week
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mafesotrabalhos's weight history
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