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I so badly want to lose 40 pounds, but unfortunately don't have the motivation to go to the gym on a regular basis. I own 3 horses and work with on of them at least 2 times a week. Lately I have been rebuilding a fence (removing posts with a jack, digging holes and replacing posts by hand). That has gotten me down a few pounds from 175, but I still need to do more.
I am trying to set new (small) goals for myself this week.
1. Finish the fence
2. Go to the gym at least 3 times this week
3. Eat smaller portions more often
Diet Calendar Entry for 05 July 2011:
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1999 kcal
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Fat: 82.75g | Prot: 38.46g | Carb: 223.72g.
Breakfast: Great Value Granola Bar. Lunch: Olive Garden Bread Sticks, Carbonara Ravioli with Shrimp. Dinner: Beef Ribs, White Rice, Blue Moon Beer, ranch dresshin. Snacks/Other: Blue Diamond Almonds Bold, Snowy Mt Ashland. more...
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