Weigh In record (no journal entry) for 10 January 2023
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109.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2023:
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1611 kcal
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Fat: 76.00g | Prot: 42.12g | Carb: 185.02g.
Breakfast: Express Galletitas Clásicas, Georgalos Chocolate con Mani, Dia Pizza de Mozzarella, Cachafaz Alfajor de Chocolate, Aceite de Oliva, Fideos. more...
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losing 0.8 lb a week
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josefin@'s weight history
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