Giselle Avilés's Journal, 10 January 2023

Bmi 24.6
Grasa 40.7
Músculo 24
Edad 36
Grasa Visceral 6
157.0 lb Lost so far: 29.1 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2023:
664 kcal Fat: 16.98g | Prot: 94.44g | Carb: 36.20g.   Breakfast: Fresas, Svetia Stevia, Chobani Yogurt Griego Natural. Lunch: San Rafael Balance Pechuga de Pavo, Swan Queso Panela Reducido en Grasa, Espinacas, Cebollas, Calabacitas, Pilgrim's Fajita de Pollo. more...
losing 1.8 lb a week

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