Weigh In record (no journal entry) for 18 April 2015
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132.7 lb
Lost so far: 20.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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812 kcal
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Fat: 25.03g | Prot: 92.83g | Carb: 51.76g.
Breakfast: Lotte, Carrefour Fromage Blanc 0%, Auchan Lait Écrémé. Lunch: Oeuf sur le Plat, Haricots Verts(Congelés). Dinner: Taillefine Yaourt Nature 0%, Réghalal Blanc de Dinde Fumé, Concombre (Pelé), Tomates, Bio Village Velouté de Légumes Verts, Petit Navire Rillettes de Thon. more...
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1757 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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