marilyn4jc's Journal, 09 January 2023

Happy New Year everyone ….managed to lose the weight I gained over the holidays, and now I’m trying to get into the 50’s and reach my goal of 60 lbs lost by the end of the month. Cleaned out my closet of all clothing over a size 10. I want to reach my end goal of a size 7 by Mother’s Day….wish me luck!

Diet Calendar Entry for 09 January 2023:
1298 kcal Fat: 83.80g | Prot: 70.51g | Carb: 61.13g.   Breakfast: Coffee (Brewed From Grounds), Fried Egg, Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Tabasco Hot Sauce, Banquet Original Crispy Fried Chicken (Breast). Dinner: Tabasco Spicy Mayonnaise, Banquet Original Crispy Fried Chicken (Thigh). more...

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