Weigh In record (no journal entry) for 09 January 2023
|
233.5 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2023:
|
129 kcal
|
Fat: 7.00g | Prot: 6.60g | Carb: 10.00g.
Breakfast: Elegê Leite em Pó Integral. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J_liane's weight history
|