Weigh In record (no journal entry) for 09 January 2023
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181.4 lb
Lost so far: 11.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2023:
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64 kcal
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Fat: 1.30g | Prot: 3.10g | Carb: 9.80g.
Breakfast: Billa Cappuccino. more...
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gaining 0.2 lb a week
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babsb1's weight history
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