Weigh In record (no journal entry) for 08 January 2023
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152.6 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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252 kcal
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Fat: 10.08g | Prot: 23.11g | Carb: 16.92g.
Breakfast: Окское Яйцо Вареное, Пятерочка Яблоко Сезонное , Лакт Творог 2%, Белый Замок Кефир 1%, Оливки. more...
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losing 7.7 lb a week
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1980 sveta's weight history
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