dacks's Journal, 06 January 2023

Weigh In record (no journal entry) for 06 January 2023

153.5 lb Lost so far: 0 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 January 2023:

1412 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.1 lb a week

Comments

How is your goal weight "0"?

07 Jan 23 by member: HCB

My guess? Probably put hoped for total loss in that spot. 😊

08 Jan 23 by member: grammalaura


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dacks's weight history