|
Spätstück für 484 kcal - Joghurt,Obst,Cashews,Proteinriegel. Love it 🤗💝 Liebe Grüße 🥰🙋♀️🌈
Diet Calendar Entries for 07 January 2023:
|
1055 kcal
|
Fat: 35.39g | Prot: 83.06g | Carb: 100.97g.
Breakfast: Granny Smith Äpfel, Gut & Günstig Joghurt Mild 0,1% Fett, Blaubeeren, Aldi Cashewkerne, WellMix 50% Protein Riegel Cookie-Dough, Weintrauben, Milbona Bio Organic Soja Drink, Erdbeeren. Dinner: Zwiebeln, Bellasan Sonnenblumenöl, Aldi Rote Paprika, Kühne Kräuter Würzig Dressing, Eisbergsalat, Aldi Kidneybohnen, Cucina Mozzarella Minis Leicht, Salatgurke, Cocktailtomaten, Wonnemeyer Klarer Weißkrautsalat, Garden Gourmet Filet Streifen. Snacks/Other: Maggi Klare Gemüsebrühe, GutBio Früchte-Tee, Gut & Günstig Natürliches Mineralwasser Medium. more...
|
|
1706 kcal
|
Activities & Exercise:
Elliptical - 15 minutes, Stair Climber (Stepper) - 7 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kontrastreich's weight history
|