steveputer's Journal, 07 January 2023

so happy to be distanced from the holidays. regular diet cheat day today. had a great recovery week. it's not so much recovery in terms of numbers, but recovering the behavior and accountability of my health plan. but today......arby's.

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715 kcal

Fat: 43.00g | Prot: 39.00g | Carb: 46.00g.   Snacks/Other: Arby's Wagyu Burger. more...