Delivurs's Journal, 07 January 2023


Diet Calendar Entries for 07 January 2023:
1788 kcal Fat: 90.48g | Prot: 66.27g | Carb: 175.34g.   Breakfast: Passievrucht, Kiwi, Lidl Magere Kwark, Kaneel. Lunch: AH Goudse Kaas Jong Belegen 48+, Margarine, Calvé Pindakaas (20g), Baresa Verse Roomkaas Ananas Perzik , Harde Broodjes. Dinner: Kewpie Mayonnaise, HAK Edamame Bonen, El Tequito Tortilla Wraps Garlic, Vitakrone Rundvlees Slaatje. more...
3595 kcal Activities & Exercise: Sitting - 2 hours, Cleaning - 2 hours and 15 minutes, Vacuuming - 25 minutes, Watching TV/Computer - 4 hours, Cooking - 15 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 30 minutes. more...

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