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2 part breakfast today. Part 1: 5:30am: Egg, Apple, shake. Part 2: 8:30am Protein oats and yogurt with blueberries Happy Friday!
Diet Calendar Entries for 06 January 2023:
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1178 kcal
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Fat: 27.62g | Prot: 126.80g | Carb: 107.12g.
Breakfast: Apples, Premier Protein Chocolate Protein Shake, Egg, One Degree Organic Foods Sprouted Rolled Oats, Olympic Greek Vanilla Yogurt, LeanFit Whey Protein, Blueberries. Dinner: Broccoli , Compliments Whole Baby Carrots, Bell Peppers, Salmon. more...
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